Welcome to Therien Jiu Jitsu & Kickboxing , and  Gladiator Fitness Training

DEFINE YOUR GOAL...

  Train with the Best! With 23 Time World Kickboxing Champion Jean Yves Theriault’s custom designed program, whether you aspire to be an amate...

Get Started Today!

Train with the best!

Why Therien Jiu Jitsu & Kickboxing

With 23 Time World Kickboxing Champion Jean Yves Theriault’s custom designed program, whether you aspire to be an amateur fighter or just train like one, his encouraging guidance and expertise will take you there… with classes from beginner level to promoting Amateur events, anything is possible if you put your mind to it…Since 1968, our world-renowned instructors have been passionately working to improve a training system making it the most effective and entertaining possible. Whether you are a well-informed athlete or simply looking for a way to have fun and get back into shape, our programs are adapted to suit everyone's needs!

Our jiu-jitsu and kickboxing classes will help students from 4 to 85 years of age achieve their goals!  We offer jiu-jitsu, kickboxing, Brazilian Jiu-Jitsu (grappling), Mixed Martial Arts (MMA), and weight loss programs

TRAIN TO GET FIT...

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TRAIN TO FIGHT...

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TRAIN FOR SELF DEFENSE...

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Jiu-Jitsu + Kickboxing

Personalized Training Packages

Train with two living-legends in martial arts & in the community; Hanshi John Therien & “The Iceman” Jean-Yves Theriault.

The combined 80+ years of teaching experience from our two co-founders will ensure that you can successfully complete our classes, while having a lot of fun in the process.

At Therien Kiu-Jitsu & Kickboxing, we take pride in the fact that none of our students ever feel like they’re “lost in the mix”.

 

JIU-JITSU

Self Defense

Skill Development

Physical Development

Self Improvment 

 

KICK-BOXING

Cardiovascular Health

Muscle Toning & Conditioning

Energy & Well Being

Weight Loss

Flexibility

Empowerment

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GLADIATOR FITNESS

Cardiovascular Health

Muscle Toning & Conditioning

Energy & Well Being

Weight Loss

Flexibility

Empowerment

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LITTLE- NINJAS

2 Sessions/Week

$80/Month

A new addition to Therien, Gladiator contains a combination of cardio with resistance training to give an amazing workout.

TherienOS

START TRAINING TODAY!

Contact us for a free oreintation

 
 
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Jiu-Jitsu + Kickboxing

Classes Schedule

 

 
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Location

Therien Jiu-Jitsu & Kickboxing Ottawa South
1800 Bank Street 
Ottawa, ON, Canada
K1V 0W3
Tel: (613) 695-1809

Club Hours

Monday: 8.00 PM - 800 PM
Tuesday: 8.00 PM - 800 PM
Wednesday: 8.00 PM - 800 PM
Thursday: 8.00 PM - 800 PM
Friday: 8.00 PM - 800 PM
Saturday: 8.00 PM - 800 PM
Sunday: 8.00 PM - 800 PM

© 1968-2015 · Therien Jiu-Jitsu & Kickboxing - Ottawa South. All rights reserved.

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